This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind...let it be something good. ~Author Unknown~
We all can make excuses in life for why things do not happen, but in the end it is what is inside of us that will ultimately decide the life we live, not our surroundings or our circumstances. Each one of us has the ability to wake up each morning and start over. There is not a gym in the world that will do it for you, not a pill or a trainer that will take the place of one's determination to meet a goal.~jensjourney.com Jenny has lost a total of 69 pounds with determination, self-motivation, hard-work and planning. Her blog inspires me to make a record of everything; track my progress and even my missteps; to really view my desire to lose weight as my desire to get healthy, get fit and get living. Take a look at her blog, The shape of things to come. It's filled with inspiration and great information and links to nutrition and fitness sites.
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