Friday, January 9, 2009

Motivation of the Day

Women Fitness posts a Motivational Thought each day to keep their readers focused on their fitness and weightloss goals. We all need some motivation and that is why we are supporting each other. Here is today's motivational message:

START SOMETHING POSITIVE: Momentum can be difficult to establish. And that's what makes it so valuable. Because once you have it going in your favor, momentum can be hard to stop. With momentum on your side, small efforts can bring big results, and those big results can lead to even bigger ones. Yes, momentum takes some effort and commitment to put into motion. And it is very much worth the trouble. Take the time and make the effort to start something positive. Even though, in the short term, it would be easier and more comfortable to just do nothing, look past those immediate concerns. Look ahead to that point where momentum kicks in, and consider the value of putting it to work in your favor. Then get up, get going, and get to work on building that momentum. Start something positive, and create some valuable momentum. You'll be able to ride that momentum as far as you can imagine. --Ralph Marston

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