Long Time No See

Wow! It has been awhile since I've posted anything. I feel guilty, this whole thing was my idea. It's so easy to be excited and motivated in the beginning, but staying that way is the real challenge. Had we really changed our mindsets? Probably not. We lost a few pounds, gained a few back. I don't think anyone changed their lifestyle. No one made a real change. I decided to stop talking about it until I had something to talk about. Until I could say that these are the changes I have made, not speaking about the future, but talking about the immediate past and present.

So here I am talking. Two weeks ago, I started working out 3-4 days a week. Then I started a detox (colon cleanse, parasite cleanse and detox tea). I stopped eating meat (just during the cleansing) and about 90% of my diet is fruit and vegetables. Then I went to a weight loss clinic and they put me on some Rx diet pills. This is helping me curb my appetite and control my cravings. I am using the pills as an aid, not a crutch. They are expensive, so I will only be using them for a short time. I am still eating healthy, working out, and trying to get enough sleep. I am drinking tons of water and I look for new inspiration everyday.

I hope to continue doing this and getting and giving support from my fellow FFFG's! We are still friends for change, but I just believe this new blog name provides more inspiration. See you at the finish line!